At Regulated Gaming US, we believe that gambling should always be fun, safe, and within your control. We are committed to promoting responsible gaming practices across all regulated U.S. markets.
What is Responsible Gaming?
Responsible gaming means enjoying sports betting and Daily Fantasy Sports as entertainment — while staying in control of your time and money. It means setting limits, recognizing warning signs, and knowing when to seek help.
Signs of Problem Gambling
You may have a gambling problem if you:
- Spend more money than you can afford to lose
- Gamble to escape stress, anxiety, or depression
- Lie to family or friends about your gambling habits
- Chase losses by placing larger bets
- Feel unable to stop or cut back
- Neglect work, school, or relationships because of gambling
Tips for Gambling Responsibly
- Set a strict budget before you play — and stick to it
- Never gamble with money you need for bills or essentials
- Set time limits for your gaming sessions
- Take regular breaks
- Never chase your losses
- Only play on licensed, regulated platforms
- Keep gambling fun — if it stops being fun, stop playing
Get Help Now
If you or someone you know has a gambling problem, free and confidential help is available 24/7:
- National Problem Gambling Helpline: Call or text 1-800-522-4700
- Crisis Text Line: Text “HELLO” to 741741
- Gamblers Anonymous: www.gamblersanonymous.org
- National Council on Problem Gambling: www.ncpgambling.org
- Responsible Gambling Council: www.responsiblegambling.org
Self-Exclusion Programs
All regulated U.S. states offer self-exclusion programs that allow you to voluntarily ban yourself from gambling platforms. Contact your state’s gaming commission for more information.
- New Jersey: www.800gambler.org
- Pennsylvania: www.pgcb.pa.gov
- Michigan: www.michigan.gov/mgcb
- Colorado: www.colorado.gov/pacific/enforcement
- Illinois: www.igb.illinois.gov
Age Restriction
You must be 21 years of age or older to participate in sports betting or Daily Fantasy Sports in most U.S. states. We do not knowingly provide content to anyone under the legal gambling age.
Our Commitment
Regulated Gaming US only promotes fully licensed and regulated gaming platforms. We include responsible gambling information in all of our reviews and guides. If you see any content on our site that you believe promotes irresponsible gambling, please contact us immediately at:
📧 contact@regulatedgamingus.com
Last updated: March 2026